Lauren is a licensed graduate professional counselor who has worked with Montgomery County Public Schools over the past ten years, and has now decided to join the private sector to continue empowering individuals to be their best selves.

 

She works to create a safe, nurturing, non-judgmental environment in which clients can identify and explore their unhealthy problematic thoughts and behaviors. She works collaboratively with her clients to adopt more positive ways of thinking and behaving.
 
Lauren assists her clients in developing healthy relationships, a sense of meaning and purpose, and a sense of accomplishment. She utilizes evidence-based strategies drawn from Cognitive Behavioral Theory (CBT), Solution Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT) and Mindfulness.
 
Lauren works with all ages struggling with their mood, relationship issues, ADHD, executive functioning and life transitions.