Life Change
Therapy Now, LLC
LCTN Waiting Room
LCTN Waiting Room
One of LCTN's therapy room.
LCTN Waiting Room
WELCOME To LCTN
Who We Are
Life Change Therapy Now (LCTN) is a group psychotherapy practice providing mental health services throughout Maryland. We offer individual, couples, and family therapy using evidence-based approaches tailored to each client’s needs.
How We Provide Care
As a hybrid practice, LCTN offers telehealth services across Maryland and select states, as well as in-person sessions at our Frederick location, making care flexible and accessible.In addition to therapy services, we provide clinical supervision for provisionally licensed therapists and offer internship and practicum opportunities for graduate-level students.
Training & Supervision
In addition to therapy services, we provide clinical supervision for provisionally licensed therapists and offer internship and practicum opportunities for graduate-level students.
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Our Commitment to Clients
At LCTN, we are dedicated to creating a supportive, inclusive environment where clients can explore challenges, build on their strengths, and work toward meaningful, lasting change.
wHAT WE TREAT
Mood & Anxiety Disorders: ​
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Anxiety Disorders
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Depressive Disorders
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Bipolar Disorders
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Obsessive-Compulsive Disorder (OCD)​
​​​Trauma & Related Issues:
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Trauma & PTSD
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Medical Trauma
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Grief & Loss
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Compassion Fatigue
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Caregiver Burnout​
Life Transitions & Personal Growth:
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Stress Management
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Life Transitions
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Self-Esteem
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Career Transitions
Relationship & Family Dynamics:
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Intimate Relationship Conflict
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Family Conflict
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Peer Relationships
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Parenting Support
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Social Isolation ​
Specialized Populations:
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ADHD
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LGBTQIA+ Issues
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Neurodivergent Adults
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Chronic Illness Support
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Sexual Addiction
MIND . BODY . BRAIN. SPIRIT
RISE UP
AND BECOME THE BEST VERSION OF YOURSELF
No matter how far you feel you’ve fallen, you have what is takes to rise back up. Sometimes, though, you might need a helping hand to guide you on that journey.
Our mission is to be a beacon of hope and a catalyst for positive change in the lives of the individuals and communities we serve. We believe that by fostering a deep understanding of the human experience, we can help our clients navigate the complexities of life, overcome their obstacles, and cultivate a renewed sense of purpose and fulfillment.
how we work
WE'LL PROVIDE YOU WITH THE THERAPEUTIC
TOOLS, SUPPORT, AND GUIDANCE
TO HELP YOU MAKE POSITIVE LIFE CHANGES
We believe in a holistic approach to mental health, treating you as a whole person rather than focusing solely on psychological symptoms. Whether you need psychotherapy, group therapy, or referrals to supportive services like massage therapy, acupuncture, yoga, meditation classes, or other community resources, we’re here to guide you in creating a recovery plan that is tailored to your unique needs.
Your first session at Life Change Therapy Now starts with a comprehensive assessment that allows us to create a tailored recovery plan just for you. Whether you're facing ongoing challenges like depression, trauma, anxiety, or navigating a temporary rough patch, we’ll work closely with you to design a personalized plan that restores balance in your life and helps you reach your full potential.
DID you know?
Our mind and body are intricately connected
Thanks to neuroplasticity—the brain's remarkable ability to continually learn and adapt to new situations—we can create new neural pathways, giving us greater control over how we perceive and respond to the world around us.
Research shows that therapeutic approaches and interventions, such as those used at Life Change Therapy Now, can effectively rewire how the brain processes and reacts to stress, with even short-term therapy leading to significant improvements.
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Neuroscience reveals a direct link between how the brain is wired and our hormonal system. Increased levels of anxiety, stress, anger, or sadness can contribute to medical issues and chronic physical symptoms, highlighting the importance of addressing mental health holistically.
